My Services

I offer a holistic blend of empowered living, wellness, and mindful support to help you create more ease, balance, and flow in your life. Whether you’re seeking clarity and confidence in your daily routines, guidance in nourishing your body, or space to reset through movement and self-care, I’m here to support you with warmth, empathy, and practical tools. Explore my offerings to see how we can create meaningful shifts together.

  • Through compassionate accountability and practical tools, I’ll support you in setting goals, creating sustainable routines, and aligning your daily life with what matters most. Together, we’ll build confidence, clarity, and momentum so you can feel more grounded, balanced, and empowered in your everyday life.

  • As a Le Cordon Bleu-trained chef, I offer meal-planning guidance and nutrition accountability to help you nourish yourself in a way that feels healing, sustainable, and joyful.

  • Through yoga, breathwork, and self-care practices, I provide supportive guidance to help you move, reset, and create balance in your daily life.

TESTIMONIALS

  • Scenic landscape with a turquoise lake, rolling green hills, and rugged mountains under a cloudy sky.

    “Lina guided me through new recipes that I feel confident with (and proud of!) to help me keep myself healthy and fed despite my busy schedule. She is so encouraging and an excellent listener.”

    — Kai Hill

  • Modern building with wooden exterior in a mountainous landscape with dry grass and small trees.

    “Lina has helped me organize my chaotic hopes and dreams into achievable goals, and takes it to the next level by holding me accountable and checking in on my progress. You want Lina in your corner!”

    — Lydia Y

Book an appointment.

It all starts with a small step. Maybe you’re ready to bring more balance into your days, create nourishing habits, move your body with intention, or invite more mindfulness and self-care into your life.

Whether you’re looking for guidance through 1:1 holistic coaching, a grounding or energizing yoga flow, or personalized strength and movement support, I’m here to walk alongside you.